Adults over 18 years of age: Take 2 capsules per day, preferably 30 minutes before meals, in the morning or at noon.

Active Ingredients:

• Thiamin (Vitamin B1 as Thiamine Mononitrate) – 15 mg
• Riboflavin (Vitamin B2) – 18 mg
• Vitamin B6 (as Pyridoxine Hydrochloride) – 10 mg
• Folate – 666 mcg DFE (400 mcg folic acid)Vitamin B12 (as Cyanocobalamin) – 24 mcg
• Rhodiola rosea root extract – 200 mg

Please refer to the product packaging for the complete ingredient list and safety information.

• For adults only.
• Not recommended for pregnant or breastfeeding women.
• Keep out of reach of children.
• Do not use if you are allergic or sensitive to any ingredients.
• Consult your healthcare provider before use if you are taking any medication, or have a medical condition.
• Stop use if adverse reactions occur.
• Store in a cool, dry place, away from sunlight.
• Do not use if seal is broken.